Health & Nutrition

Improve your Nutrition

The truth about nutrition

As most of the world gets sicker and sicker, there is a select and growing group within the population who are healthier, looking younger, and living longer with fewer aches and pains. This group is following the advice and research of a unique doctor who is trained not only in human health, but in animal health as well. Dr. Joel Wallach is on a mission to help people live 100 years and beyond, and he’s now prepared to reveal his secrets of longevity in The Truth About Nutrition.

Improve your Diet

Your body needs 90 essential nutrients

True health and wellness is only possible if it radiates from a solid, fundamentally-sound center. There is a core group of 90 essential nutrients that has the greatest positive effect in bringing vibrant health to the human body’s complex and multi-dimensional systems.

Shop for Essential Nutrients

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60 Minerals

Calcium, Magnesium, Phosphorus, Potassium, Sodium, Chloride, Sulfur, Cobalt, Copper, Aluminum, Arsenic, Barium, Beryllium, Boron, Bromine, Carbon, Iodine, Iron, Manganese, Selenium, Zinc, Cerium, Cesium, Chromium, Dysprosium, Erbium, Europium, Gadolinium, Gallium, Germanium, Gold, Hafnium, Holmium, Hydrogen, Lanthanum, Lithium, Lutetium, Molybdenum, Neodymium, Nickel, Niobium, Nitrogen, Oxygen, Praseodymium, Rhenium, Rubidium, Samarium, Scandium, Silica, Silver, Strontium, Tantalum, Terbium, Thulium, Tin, Titanium, Vanadium, Ytterbium, Yttrium, Zirconium

2-3 Essential Fatty Acids

Omega 3, Omega 6, Omega 9

16 Vitamins

Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D, Vitamin E, Vitamin K, Biotin, Choline, Flavonoids (Bioflavonoids), Folic Acid, Inositol

12 Amino Acids

Valine, Lysine, Threonine, Leucine, Isoleucine, Tryptophan, Phenylalanine, Methionine, Histidine, Arginine, Taurine, Tyrosine

Improve your Health

Book an appointment with us to receive the very best advice.

Kevin Grundy

Medical Herbalist

My name is Kevin Grundy and I am currently a registered Medical Herbalist practising from my clinic in Hamilton New Zealand. I graduated as a Medical Herbalist from the College of The Waikato Centre for Herbal Medicine.

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Sally Muir

Medical Herbalist

Hi my name is Sally.
I have always been aware that food has the capability of being our medicine and found that Herbal Medicine with its time-honoured traditions gave me the perfect vehicle to pursue this with.

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